Physical Fitness
"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. The relationship between the soundness of the body and the activities of the mind is subtle and complex. Much is not yet understood. But we do know what the greeks knew: that intelligance and skill can only function at the peak of their capacity when the body is healthy and strong."
To be honest i dont really understand what this quote means. it dont really make sense . i dont get why people need to stay fit to have capacity.
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